Online Counselling & Psychotherapy
I work with clients to break down and rebuild the stories we tell ourselves about who we are, the relationships we are in, the way our environment impacts us, and how our past experiences have shaped us.
Considering therapy?
Life is complicated, and part of being human is contending with an array of emotions, challenges and relationships, which often become unbalanced. It can be difficult to navigate these ‘bumps in the road’ and we may feel overwhelmed and stuck. For many of us, we are struggling with past traumas or present conflicts, and often both, so finding a way forward can seem incomprehensible. I understand how despair feels, and I also know that the possibility of change is within us all. I am committed to providing a collaborative space so clients can safely explore their thoughts, feelings and interactions and I practice an integrative approach that facilitates real transformation.
How can I help?
I have experience in anxiety, depression, trauma, grief, internal storytelling, neurodiversity masking, primal wounds healing, and disordered eating. Find out more about what to expect
